Fitness Programs
ShapeXpress offers a wide range of fitness options including classes such as aerobics, yoga, pilates, self-defense and more. ShapeXpress also features the ShapeXpress Total Body Workout, a strength training/cardio-circuit combination workout, utilizing our proprietary circuit equipment. ShapeXpress fitness clubs also offer state-of-the-art cardio equipment, as well as free weights, exercise balls, and the services of our ShapeXpress fitness instructors.